Sustainability

Mental Health Awareness Workshop for University Staff and Students

The Psychology Center at Azerbaijan University of Languages (AUL) conducted a comprehensive workshop on mental health awareness, focusing on stress management, emotional resilience, and psychological well-being. The event, led by clinical psychologists and mental health professionals, aimed to equip participants with practical strategies for maintaining mental balance in academic and professional settings. Interactive sessions included mindfulness exercises, coping mechanisms for stress, and discussions on destigmatizing mental health issues within the university environment.

Through such initiatives, the Psychology Center at AUL continues to fulfill its mission of enhancing mental health education and community outreach, strengthening the connection between the university and society.